Power Plate in Lithia FL

Physical Therapy Lithia FL Power Plate Training

Stimulate muscles and get results much faster with Power Plate technology.

STRONGLIFE Chiropractic and Physical Therapy offers the innovative, time-saving, and results-driven Power Plate® in Lithia FL — an advanced and powerful way to improve your fitness and well-being.

Benefits of Power Plate vibration training in Lithia FL

  • Increased muscle strength
  • Improved range of motion
  • Reduced muscle pain and soreness
  • Faster recovery after workouts
  • Improved balance and coordination
  • Increased core strength & muscle definition
  • Increased metabolic rate
  • Increased blood circulation
  • Improved skin tone
  • Decreased Cortisol levels
  • Increased Bone Mineral Density
  • Increased levels of key hormones – Testosterone, Human
  • Growth Hormone, IGF-I and Serotonin
Physical Therapy Lithia FL Kimberly Wilson Power Plate

Force = Mass x Acceleration

The Power Plate works by increasing the acceleration portion of the equation thereby accelerating the body’s natural response to vibration, stimulating various muscle groups up to 40 times per second!


7:00am - 12:00pm
2:00pm - 7:00pm

7:00am - 12:00pm
2:00pm - 7:00pm

7:00am - 12:00pm
2:00pm - 7:00pm

7:00am - 12:00pm
2:00pm - 7:00pm

7:00am - 12:00pm

Saturday & Sunday

STRONGLIFE Chiropractic and Physical Therapy

5618 Fishhawk Crossing Blvd
Lithia, FL 33547

(813) 655-5433