kinesio taping in Lithia FL

Kinesio taping in Lithia FL is becoming very popular. Kinesio taping is a specialized form of tape that has been used in various chiropractic, physical therapy, medical, and orthopedic clinics for many years. Not only has Kinesio taping been utilized in a variety of health care facilities, but world-class athletes including Lance Armstrong, David Beckham, Kerri Walsh, and Serena Williams have also recognized its benefits.

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Purpose of Kinesio Taping in Lithia FL

The primary purpose of Kinesio taping is to not only provide support for joints and muscles but also to aid in the elimination of pain and increase both lymph drainage and blood flow. Our chiropractors at STRONGLIFE Chiropractic and Physical Therapy have been properly trained in the application of Kinesio tape to help correct abnormal muscle function. Through the alleviation of the stress affecting the musculature, pressure is relieved from nearby nerves, blood, and lymph vessels. As these systems begin to function properly, inflammation and pain begin to decrease, and the restoration of the full range of motion is accomplished. In contrast to traditional taping methods that are primarily utilized to reduce motion and stabilize the joint, Kinesio taping is applied in such a way that doesn't cause compression of the underlying structures.

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How can Kinesio taping help you?

So how can Kinesio taping help you? Since Kinesio taping has demonstrated a positive effect on the vascular, nervous, and musculoskeletal systems, it has been shown through research to assist with healing, increase range of motion, and decrease the symptoms of several conditions. As mentioned above, Kinesio taping has been used by several famous athletes, but it is more commonly used by individuals involved with manual labor, people undergoing rehabilitation, people who frequently engaged in exercise, and high school and college athletes. Some common conditions that have been shown to benefit from Kinesio taping include:

• Conditions causing muscular dysfunction
• Carpal tunnel syndrome
• Low back and neck pain
• Shoulder problems
• Knee problems
• Patella dysfunctions
• Plantar fasciitis
• Post-surgery stabilization
• Support for ankle sprains
• Reduction of swelling
• Tennis elbow
• Whiplash injuries

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What is Kinesio Taping?

Kinesio Taping is one of the most effective techniques to treat overuse injuries in athletes and regular patients today. Kinesio-Tape is fundamentally different from conventional sports tape, which limits range of motion and circulation by restricting movement of the affected muscle and joints.

Kinesio-Tape was developed over two decades ago by a Japanese chiropractor, Kenzo Kase, D.C., but it was in the 2008 Beijing Summer Olympics that it gained worldwide recognition and popularity.

When Kinesio-Tape is highly elastic and when adhered to the skin, it lifts the tissue away from the injured area and fascia, allowing blood to flow properly and alleviating swelling, improves range of motion of the injured muscle & joint, thus facilitating the healing process.

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If you are suffering from any of these conditions or are interested in obtaining more information regarding Kinesio taping, please contact the STRONGLIFE Chiropractic and Physical Therapy team in Lithia FL.